Author Archives: Stuart Tan

About Stuart Tan

Stuart Tan, MSc, MBA, SDCG, BA (Hons), is a Licensed NLP Trainer since 1997, and is Singapore's first Licensed NLP Coach Trainer, a trained counselor and trauma and depression therapist since 1999, a Master Motivational Coach with the Institute of Motivational Coaching and a leadership, team performance and change management consultant. He certifies NLP Practitioners and NLP Master Practitioners, NLP Business Practitioners and NLP Business Master Practitioners and Certified Motivational Coaches (CMC) as well as Licensed NLP Coaches. Register on this blog for notifications and information about his free and paid talks and events.

How to Eliminate Procrastination

“A: Do you procrastinate?

B: I’ll have to get back to you tomorrow about that…”

LOL

LOL

We live in a world that demands much out of us. Every single day, there are things that are expected of us, that we have to deliver. Things such as work, expectations from family, and even things that we privately want to do but seem to have limited time resources to reach there. As a result, inner stress builds up, and it turns into us stepping into the dark side of our personality. Procrastination becomes a kind of solace.

Posted in Mind Protocols, Neurolinguistic Programming, Self Help | Tagged , | Leave a comment

The Power Of Self Reflection

After being involved in the world of personal development, I come to realize that there are so many training programs that are out there that are not fully being utilized by participants. The reason why say this is because you can walk out of any kind of training program and still not reap the maximum benefits of it simply because you either forget, or find it difficult to apply the concepts.

Posted in Awareness, Career Development, Personal Development, Self-Reflection | Leave a comment

Flow and NLP

focus-personal-development-singaporeIf anything, the concept of Flow is related to personal development for athletes as much as anyone who wants to create peak performance in their lives. I want to introduce how you can get into flow much faster using a strategy in NLP and hypnosis called time distortion.

When you have many things happening in your mind, and you’re focus is sporadic, time seems to fly by. an hour is wasted and you really get 10 minutes worth of work done.

Conversely, when you get really still, time seems to stay still. Give it a go – sit for a minute and just focus on your heart beat and breathing.

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Everlesson Training

everlesson

This one is for the people who are speakers, coaches and trainers. If you have wanted a platform to scale on the internet, this is it. Head down here to Everlesson Training Videos. Subscribe to that video channel so that you can hear more about the best training and learning platform that there is there.

If you want to extend your business, Everlesson is probably the best thing out there, and you will want to stay tuned to more upcoming trainings related to Everlesson on the Youtube channel.

Posted in Announcements | Leave a comment

Online NLP MasterClass with Stuart Tan

If you’ve ever wondered what NLP was and wanted a walk through of some of the tools that helps it to make people successful, you will want to join in my NLP Masterclass. For a limited time period only, this program will be open to a group of beta testers who will then get an opportunity to ask me questions “LIVE” on a webinar. I am limiting this to 100 places, and there’s already 800 people on my list, so grab your link here:

https://www.stuarttan.com/masterclass

Register and get immediate access to my videos in three separate installments (over 7 video and learning components).

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Personal Development: The Structure of Success

 

I wake up to the tiredness that feels like a vice gripping my face almost every morning. Then, I remember that this is a small part of the process. I sit up, change my breathing, and think about what I’m grateful for. I immerse myself in the emotion that fills me when I think of those moments of gratitude, pick up a genuine smile, before I stand up to tumble to the washroom.

Posted in Gratitude, Mindfulness, Neurolinguistic Programming | Leave a comment

Personal Development Mind Protocols: How to Clear Your Mind

Step 1: Get into a comfortable place where it is relatively silent.

Step 2: Recognize as many things that are going on around you as possible.

Step 3: Recognize as many things that are in your mind as possible.

Step 4: Begin to focus on your breathing, noticing only your breath as you breathe in through your nose and out through your mouth.

Step 5: Acknowledge all the things that are in your mind or around you, and mentally “let go”. Some speak the phrase “I let you go”. Others simply move on to refocus attention on breathing and allow distractions to fade away.

Posted in Mind Clearance, Mind Protocols | Leave a comment

The Irony of Mindset

You can’t prove anything about your mindset if you’re not going through something tough.

You need to establish your direction clearly FIRST before you drive yourself to take massive action, or else you’re going to be barking up the wrong tree.

You have to be like the Hunter that begins early in the morning with clear intention and fervour, knowing that his children will starve if he does not do his job.

You cannot afford the luxury of a negative thought. It will consume you and eat you up inside. It will leave you no space for getting the life you want.

Posted in Achievement Mindset, Awareness, Balance, Blaming, Building Virtues, Combating Vices, Confidence, Courage, Discipline, Energy, Entrepreneurship, Excuses, Failure, Habits, Happiness, Life Purpose, Negative Emotions, Personal Development, Personality, Pursing Your Passion, Reflections, Resilience, Self Help, Success | Leave a comment

3 Ways To Train Your Mindset

If you’re in my Mindset to Mastery program, you’re going to love this article: it’s the foundation for mastery in anything you do in business and in life.

mindset

I discovered the concept of Mindset some time back when I bought a book of the title. It was the research conducted by Dr. Carol Dweck of Stanford University, and she had discovered two mindsets: the fixed mindset (single-minded, non-learning orientation) and the growth mindset (learning orientation).

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Why Training Is Projected to be a Tough Industry in the Next 5 Years Unless You Do These

So yes I have been a trainer for 22 years. It’s something I know I can do well but the market is not just saturating, it is saturating with many of poor quality.

The biggest problem is training myopia. People who are trainers often do not attend trainings themselves and cannot gauge their own personal effectiveness as a speaker. Every trainer thinks that their speaking skills are awesome, right.

So to eliminate this, allow me to suggest a few things.

Posted in Train the trainer, Trainers | Leave a comment

Upcoming Events

60 hour certification process on the world\'s most powerful personal development tool. Learn to apply this to activate your inner potential and help others do the same.


Pre-requisites: None.
Licensing Body: The Society of NLP and Dr. Richard Bandler

Next run: Feb 2017
Details: Click here to send us your full details and we will send a program introduction.